10/04/09 The Nutritious Power of Yerba Mate
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Yerba Mate’ is an evergreen member of the holly family. It grows wild in Argentina, Chile, Peru, and Brazil, but is most abundant in Paraguay where it is also cultivated.
Yerba Mate tea contains practically all of the vitamins to sustain life-powerful antioxidant, tone the nervous system, retard aging, combat fatigue, stimulate the mind, control appetite, reduce stress, caffeine free. Vitamins A, C, E, B1, B2, B complex, riboflavin, vitamin C complex, magnesium, calcium, iron, sodium, potassium, manganese, silicon. Specially large amounts of pantothenic acid, a significant and vital nutrient. THE ONLY PLANT IN ANY AREA OF THE WORLD WITH SUCH A NUTRITIONAL VALUE.
Therefore if you feel that you are either nutritionally deficient and/or have a need for detoxification, then a 50mg to 100mg daily infusion of hot Yerba Mate can be used as natural supplement and diuretic.
From your “Torrance Chiropractor”
