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America’s Health Crisis and The Five Factors of Health
 
America’s Health Crisis and The Five Factors of Health

America’s Health Crisis and The Five Factors of Health

Today America is in a Health Crisis.  Five out six Americans will die from heart disease according to the Journal of the American Medical Association July 26, 2000; 284(4): 483-485.  Sixty eight percent of the U.S. population is obese according to National Health and Nutrition Examination Survey for 1999-2002, CDC and nine percent of the [...]

MISSION STATEMENT

19 September 2009

Our mission is to allow our patients to achieve and uphold their most optimal level of human performance.  We will deliver quality care and promote the Philosophy, Art and Science of Chiropractic to individuals so they can surpass their needs and expectations. Frias Chiropractic , your Torrance Chiropractor, is a place that only thinks about [...]

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Building a Strong Natural Immunity

18 March 2010

     Building your natural immunity to prevent sickness is the best way to have optimal health.  The definition of health according to Dorland’s Medical Dictionary is defined as optimal, physical, mental, and social functioning of the body and not merely the absence of symptoms and disease.      There are two major components when building a strong [...]

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Posted in Chiropractic, Nutrition, Torrance Chiropractor3 Comments

Can a Torrance Chiropractor Fix TMJ?

19 February 2010

The Jaw connects the mandible with the skull and acts as a hinge; it is because of the jaw that one is able to speak, swallow, yawn, or chew. If somehow the disk gets displaced then it causes Temporal Mandibular Joint Dysfunction (TMJ).  If you have a TMJ problem then opening and closing of the mouth [...]

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Posted in TMJ, Torrance Chiropractor3 Comments

The Importance of Eating the Right Foods during Pregnancy

11 February 2010

Once you start to find out that you are pregnant it may be a tremendous joy.  You start to caress your stomach in hopes that your little one can feel you.  The following nine months are going to be an exciting time for you and your baby. It is necessary for you to eat as well [...]

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Posted in Nutrition, Torrance Chiropractor1 Comment

The Advantages of Lower Back Exercises

07 February 2010

The world we live in is constantly on the go.  It doesn’t matter whether you sit at a desk all day or you are a blue collar worker, our bodies are constantly being exposed to different injuries or are doing things repeatedly that aren’t natural.  It’s no surprise that the most common complaints in Torrance [...]

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Posted in Back Pain, Torrance Chiropractor1 Comment

Torrance Chiropractors Best Method for Low Back Pain

03 February 2010

There can be many ways in which you may have back pain.  One major factor could be due to the first spinal bone in the Upper Cervical neck area known as the atlas or cervical 1.  The atlas is the most freely moveable bone in the spine and it is also the most vulnerable one. [...]

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Can Upper Cervical Chiropractic Help Headaches?

20 November 2009

    Migraines, tension, cluster, and sinus headaches are some of the most common symptoms people suffer from everyday but they don’t realize that the cause may be due to an upper cervical spinal bone in the neck.  Multiple muscles are attached to the vertebral spinal bones and this is what allows it to move, twist, [...]

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Chiropractic Care to Alleviate Mesothelioma Pain

04 November 2009

Exposure to asbestos is the primary cause of a rare and aggressive cancer known as malignant mesothelioma. This type of cancer is often diagnosed in late stages as the symptoms can take anywhere from 20 to 50 years to become noticeable. Because of the late diagnosis, treatment options are typically limited and less effective. Mesothelioma [...]

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Posted in Chiropractic, Torrance Chiropractor3 Comments

How Can Chiropractic Help Arthritis?

28 October 2009

     Arthritis is a disease that causes the joints to swell, resulting in pain, stiffness, and loss of function, particularly in the hands, knees, feet, hips, and spine.  Osteoarthritis is the most common form of the disease and is a degenerative disorder of the joints.  It occurs primarily as people age and the joints “wear [...]

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Posted in Arthritis, Torrance Chiropractor4 Comments

10/20/09 Top Ten Effective Ways To Prevent the Flu

21 October 2009

There are a lot of fear and misleading information about the flu and very little on how to protect yourself from it naturally.  So if you follow and implement this list, you have a better chance of not getting the flu. 1)  Avoid white sugar 2)  Exercise regularly 3)  Get adequate sleep 4)  Eat a healthy diet, especially omitting trans-fats [...]

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10/04/09 The Nutritious Power of Yerba Mate

04 October 2009

 Yerba Mate’ is an evergreen member of the holly family.  It grows wild in Argentina, Chile, Peru, and Brazil, but is most abundant in Paraguay where it is also cultivated. Yerba Mate tea contains practically all of the vitamins to sustain life-powerful antioxidant, tone the nervous system, retard aging, combat fatigue, stimulate the mind, control appetite, [...]

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Posted in Nutrition, Torrance Chiropractor0 Comments

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